6 rules you should follow to order your kitchen Sticky Post

6 rules you should follow to order your kitchen

A clean and tidy kitchen is a dream that sometimes seems unattainable. How many times have you entered a friend’s kitchen and wondered what masterful formula you use to keep it that way? And for many of us, the reality is very different: the surfaces of our kitchens are full of appliances, thousands of cups smile when we open a cabinet, and as for spices better not to mention them. Continue reading “6 rules you should follow to order your kitchen”

Some of the most iconic chair designs

A chair must fit a lot into a small package. It should practical, comfortable, stylish and engineered well. No other piece of furniture is loved as much as a favourite chair. Chairs became more than functional items during the 20th century, when advances in technology and huge changes in society led people to desire creativity and access to interior design that was never present before. … Continue reading Some of the most iconic chair designs

Recovering from a fire at Windsor Castle

Back in November 1992 a large fire spread though Windsor Castle. It was devastating for the royal family as this is one of the Queen’s official residences and also to the country as it is one of the much-loved buildings here in London. The fire began at around 11.30am on the 20th November and continued to burn for around 12 hours as it spread from … Continue reading Recovering from a fire at Windsor Castle

8 Foods rich in Vitamin B that you should include in your diet

8 Foods rich in Vitamin B that you should include in your diet

8 Foods rich in Vitamin B that you should include in your diet. Our body needs vitamin B to be able to comply with metabolism, immune function, and development. Since our body can not store it, it is important to include it in our diet, being able to find it in a wide variety of foods. That is why today, in Health and Friendship, we want to show you 8 foods rich in vitamin B that should be part of your diet. Continue reading “8 Foods rich in Vitamin B that you should include in your diet”

Grace Loves Lace wedding dresses: romance and sensuality for a sophisticated design

Grace Loves Lace wedding dresses: romance and sensuality for a sophisticated design

Grace Loves Lace wedding dresses: romance and sensuality for a sophisticated design. Lace wedding dresses with necklines that highlight a luminous hair wrapped in a half-bridal wedding hairstyle, vertiginous slits. And an unmistakable bohemian style … these and many other novelties in the wonderful collection by Grace Loves Lace for the bride of 2019. If you are looking for a glamorous and sophisticated outfit is finally the time to discover it with us. Continue reading “Grace Loves Lace wedding dresses: romance and sensuality for a sophisticated design”

Six web development trends for 2019

As 2019 gets underway, we’ve been peeking into our crystal ball, to uncover the web development trends that are going to be big news in the coming months. Image Credit The world of design never stands still, and the internet is no exception. And with the Office for National Statistics reporting that 90% of the UK population were regular internet users during 2018, keeping up-to-date … Continue reading Six web development trends for 2019

WHAT ARE THE BEST FOODS TO TAKE CARE OF THE KIDNEY

WHAT ARE THE BEST FOODS TO TAKE CARE OF THE KIDNEY

What are the best foods to take care of the kidney. The kidneys are a fundamental organ for the correct maintenance of the organism? Its main function is to prevent diseases by eliminating waste through urine. These substances are generated mainly by the intake of food and beverages, so that nutrition plays a basic role in the health of our kidneys.

Blood pressure and blood sugar are two factors that are related to kidney diseases. So you have to pay special attention to the advice we give you and the foods you must take to improve the health of your kidneys. Continue reading “WHAT ARE THE BEST FOODS TO TAKE CARE OF THE KIDNEY”

HOW SHOULD A DIET FOR PREGNANT WOMEN?

HOW SHOULD A DIET FOR PREGNANT WOMEN?

How should a diet for pregnant women? Pregnant women suffer numerous hormonal changes and nutritional needs so that nutrition becomes very important during the pregnancy process. We not only have to take into account the pregnancy phase, but also the moment before we get pregnant. It needs specific nutritional qualities, both for the baby and for the mother.
So pay special attention to your diet and do not get obsessed with not gaining weight. According to experts, the appropriate increase should be between 10 and 12 kilos. Continue reading “HOW SHOULD A DIET FOR PREGNANT WOMEN?”

5 Benefits of drinking water that you can not miss

5 Benefits of drinking water that you can not miss

5 Benefits of drinking water that you can not miss. You probably get a lot of news every day about how important it is to drink water. It is not for less since the human body is formed by 70% of water. Take between a liter or liter and a half of water every day will help you keep the body in perfect condition.  Given the importance of this drink, in Health and Friendship, we present 5 benefits of drinking water to get into the positive of ingesting a sufficient amount. Continue reading “5 Benefits of drinking water that you can not miss”

Foods That Are Surprisingly Bad for Your Teeth

Most of us are well aware that sugary foods and drinks are bad for our teeth, especially if we don’t brush and floss as much as we should. This results in an increased risk of tooth decay and the associated pain and trips to the dentist. What you might not realise is that are hidden dangers in many types of food including high sugar levels … Continue reading Foods That Are Surprisingly Bad for Your Teeth