5 Delicious and hardy Autumn dishes

The Best and Worst Foods for Your Cholesterol

Certain foods have been appeared to bring down LDL (terrible) cholesterol levels and increment HDL (great cholesterol) levels. And you presumably thought about oats, grains, and olive oil that are useful for cholesterol, yet you beyond any doubt did not realize that a considerable lot of your most loved foods can likewise mean a change in your cholesterol profile. Continue reading “The Best and Worst Foods for Your Cholesterol”

How to care for your dog in the autumnal season

How to care for your dog in the autumnal season

Time changes do not just affect people. Our pets may also experience physical changes or behavior. In the case of a dog, in the spring or summer – given the rise in temperatures – they reduce their activity, so they need less food for energy. On the contrary, in autumn and winter, the metabolism demands more food in order to get the energy needed to maintain body temperature. Continue reading “How to care for your dog in the autumnal season”

5 Tips for a Healthier Life

5 Tips for a Healthier Life

Any little change in your routine will bring positive things into your life if you strive to achieve your goals.All the things we do in our day to day affect our body, mind, and health. We can make a lot of efforts to find the perfect formula to keep us happy and full and take ages to find something that comes close. The truth is that small changes in the routine help too and if your intention is to improve, here we tell you how to achieve it with small steps that will make you closer to your goal : Continue reading “5 Tips for a Healthier Life”

6 rules you should follow to order your kitchen Sticky Post

6 rules you should follow to order your kitchen

A clean and tidy kitchen is a dream that sometimes seems unattainable. How many times have you entered a friend’s kitchen and wondered what masterful formula you use to keep it that way? And for many of us, the reality is very different: the surfaces of our kitchens are full of appliances, thousands of cups smile when we open a cabinet, and as for spices better not to mention them. Continue reading “6 rules you should follow to order your kitchen”

How to improve the quality of sperm?

Food can influence the composition and quality of sperm, moreover, they have no side effect, like medicines. What do you need to eat to improve the quality of sperm, especially if it comes to problems with conception? First, immediately and forever you need to say goodbye to fatty and heavy food. It is known that men suffering from obesity are much more likely to have … Continue reading How to improve the quality of sperm?