One of the most beautiful places on earth is the Isle of Lewis in the Outer Hebrides of Scotland. Connected to the equally beautiful Isle of Harris this is one of truly one of the last wild and unspoilt places in the Country. It is her eth you will find example of Iron age and Celtic people perfectly preserved but also of a hardy rugged … Continue reading Remembering the Isle of Lewis
7 tips to be getting in shape fast. Have you felt a little ripple lately? Not morale, no energy, no desire to do much? Gather your last strength and hop! Follow the guide to fade the form! Continue reading “7 tips to be getting in shape fast in 2018”
7 foods good for health. And if the contents of our plate became our best health ally? For the last ten years, all doctors have agreed on the key role of diet in preventing and fighting diseases, from excess cholesterol to hypertension and cancer. Some foods have earned a good therapeutic reputation. Is it justified or usurped? The point with Laurent Chevallier (1), nutritionist and practitioner at the University Hospital of Montpellier, Serge Rafal (2), doctor, a specialist in alternative medicine, and Paule Latino-Martel, director of research at INRA (National Institute of Agricultural Research ) and coordinator of the National Cancer Research Nutrition Network. Continue reading “7 best foods that good for health in 2018”
