train rides to relax

5 train rides to relax away from the ‘turisteo’ of Barcelona

5 train rides to relax away from the ‘turisteo’ of Barcelona. Between the streets petadas de guiris and the hyper populated beaches, it’s time to leave Barcelona if you want to enjoy the summer. In August Barcelona is impassable: the center is invaded by Guiris and the beaches have so many Nordic that it seems like a Viking landing. Many of us want to give ourselves a break from the overcrowding and go as far as possible, but either we do not have holidays or we do not have a car to make a weekend getaway. Luckily, it is enough to get on a train ride to discover some small Catalan paradises that are proof of tourists. Continue reading “5 train rides to relax away from the ‘turisteo’ of Barcelona”

fitness bracelet

The 10 best cheap fitness bracelet (2018): intelligent activity monitors drawn on price

Do you want to know what are the best cheap fitness bracelet? Do you need a good quantifying bracelet that does not cost too much? If you are looking for a bracelet of cheap activity in 2018 and that has all the necessary features to control your sports activity, calories or sleep, you are lucky, there are a few smart wristbands that are not very expensive and work really well. We are going to value them and give you a few opinions. Continue reading “The 10 best cheap fitness bracelet (2018): intelligent activity monitors drawn on price”

best foods for a healthy heart

The 10 best foods for a healthy heart

Americans have a heart 7 years older than their age. So we share the best foods for a healthy heart.

According to the American Heart Association, heart disease is the number one cause of deaths globally. According to the Centers for Disease Control and Prevention (CDC), Americans have a heart 7 years older than their age. Therefore it is important to maintain the health of the heart through what we eat. Continue reading “The 10 best foods for a healthy heart”