If the current Queen, Elizabeth II, had her way then the primary Royal residence would be in Scotland, if the rumours are to be believed. This is the Castle of Balmoral nestled in the Highlands of Scotland one of her most popular retreats. The current Queen is not the only one to have fallen in love with the place, it was also the most popular … Continue reading A stately Scottish pile indeed.
Food has a close link with vision and eye health. We already told you how you should eat to have healthy eyes. And then we reveal five nutraceuticals (functional foods and supplements) that will significantly protect us from vision problems. Here are 5 nutrients that improve eye health. Continue reading “5 NUTRIENTS THAT IMPROVE EYE HEALTH”
No matter how many times you dust, within a matter of a few days, there is yet another layer of dust lying on everything. Every time the sun rays enter the room, you can see the dust perched on shelfs and windowsills. Makes you want to sneeze just thinking about it! So, why does dust keep coming and is there anything you can do to … Continue reading How to reduce dust in the workplace
Even though Holy Week has already begun and the torrijas are a dessert for Lent, we are still in time to eat this typical sweet. In some parts of Spain, this week is one of the most important of the year; so much for the familiar meetings, as for the Christian devotion and the typical feeding. The Torrijos and the pestinos are quite caloric recipes, which are usually loaded with added sugars. That is why most people who take care of themselves, avoid these desserts at all costs. Continue reading “HEALTHY TORRIJAS WITHOUT SUGAR”
There are several mistakes that people make when they start exercising their legs. In this article we will tell you what they are and how to prevent them. Continue reading “Leg training: 3 mistakes to avoid”
In one of the most classic comic strips, the Peanuts, Charlie Brown. Talking about happiness says that it can be like “… the hiccup after it’s passed!” A true liberation. Rightly, however, first of all, we must let it pass and on the remedies against hiccups. Between the sacred and the profane and therefore between tradition and science. We can indulge ourselves. But let’s go in order and try to understand why we get hiccups. Here are the best remedies for hiccups. Continue reading “Do we really know the remedies for hiccups?”
The manuka honey is one of the honey rich in therapeutic properties. And health benefits compounds, discovered by science only in recent decades. But known to the indigenous peoples of New Zealand. And Australia for thousands of years. Continue reading “Manuka honey: the therapeutic properties of a miraculous plant”