Playing Rugby has benefits

Rugby has a reputation for having more than its fair share of injuries. As with all contact sports, there will always be risks associated with playing team sports, but the health benefits outweigh these risks. Image Credit Physical Any physical activity is good for the heart, lungs and general fitness and wellbeing, but rugby in particular requires several physical strengths which, when combined, create a … Continue reading Playing Rugby has benefits

summer rest

Holidays: 10 benefits of summer rest

Rest is a goal of well-being. However, just as a person needs to live his own process of adaptation to change to adapt to the routine of returning to work, this disconnection from the usual commitments can also be gradual. Especially, at a time when the protagonist can be far from his usual scenario from the face-to-face point of view, however, he is close emotionally because of the immediacy offered by technology. What are the benefits of summer rest not only during the summer but during the rest of the calendar? In Wellbeing, your coaching space lists a decalogue on this subject. Continue reading “Holidays: 10 benefits of summer rest”

Each Home Should Have a Chandelier

Think a light fixture like a chandelier is unreasonably indulgent for your stylistic theme? It’s time to think again. These stunning light installations have been present in homes for a long time however they never go out of style. They were constantly an image of luxury and wealth, where well off families would move them from room to room, so they could enjoy them all … Continue reading Each Home Should Have a Chandelier

Do Brands Still Matter?

Writing for Forbes, Jeff Fromm explored the challenges faced by retailers in an age where brands need to rapidly evolve to succeed. Image Credit Fromm asked three industry experts if brands still matter. Study into Brand Relevance A study into 52 food and beverage categories revealed that, contrary to popular belief, most leading brands keep growing sales and market share. It is mid-tier brands that … Continue reading Do Brands Still Matter?

Mallorca never loses its charm

For decades Mallorca has been one of the top European summer holiday destinations. The biggest of the Balearics offers miles of azure coastlines, stunning nature, adventurous scenery, and golden sands deliciously soft underfoot. Even after all this time, Mallorca still comes up trumps during the summer, blessing its visitors with all kinds of treasures. Here are some of the reasons why you should visit this beautiful Spanish island. Continue reading “Mallorca never loses its charm”