enjoy summer

Cheap and tempting destinations to enjoy summer

While we count the weeks for the arrival of summer – there are only five for enjoy summer! – and we look at the sky begging so that, once and for all, sweaters and boots give way to shirts and shorts, we feel that time is short. The holidays are just around the corner. And at this point, there are many who, assaulted by doubts, have not yet decided where to travel. Continue reading “Cheap and tempting destinations to enjoy summer”

good for health

7 best foods that good for health in 2018

7 foods good for health. And if the contents of our plate became our best health ally? For the last ten years, all doctors have agreed on the key role of diet in preventing and fighting diseases, from excess cholesterol to hypertension and cancer. Some foods have earned a good therapeutic reputation. Is it justified or usurped? The point with Laurent Chevallier (1), nutritionist and practitioner at the University Hospital of Montpellier, Serge Rafal (2), doctor, a specialist in alternative medicine, and Paule Latino-Martel, director of research at INRA (National Institute of Agricultural Research ) and coordinator of the National Cancer Research Nutrition Network. Continue reading “7 best foods that good for health in 2018”

best destinations

The 10 best destinations for summer holidays 2018

The 10 best destinations for summer holidays 2018. If you still do not know where to go this summer. We have made a useful guide to the best destinations for the perfect holiday. If you want to combine sea, mountains, good food. And beautiful cities, we recommend Abruzzo: according to CNN it is the hottest region to visit this year and we do not dare to believe it. At this link, we have selected the most beautiful beaches to reach. Among the most interesting destinations, always for those who stay in Italy, there is Syracuse, one of the most beautiful cities of Eastern Sicily. If you are traveling with children, here you will find the best beaches to go to the beach with the little ones. Continue reading “The 10 best destinations for summer holidays 2018”

collagen foods

5 collagen foods incorporate them into your diet

5 collagen foods incorporate them into your diet. Our body contains collagen, a type of protein found in areas such as muscles, bones, and skin. Externally we can include more collagen in our body thanks to the foods that we incorporate into our diet. Foods rich in collagen are one of the healthiest ways to get a stronger and protected body. In today’s article, we are going to discover what foods are rich in collagen. So that you can include them in your weekly menu. Continue reading “5 collagen foods incorporate them into your diet”

best coffees

The 5 best coffees in Turin

The 5 best coffees in Turin. Perhaps Turin is not synonymous with coffee (the drink) but it is certainly synonymous with coffee (the local). From the second half of the eighteenth century, with the spreading of this exotic taste throughout Europe. And the whole social and convivial way of enjoying it. The capital of Savoy was one of the Italian cities that with more enthusiasm gave itself to the opening of cafes. That they became a meeting place for a cultured and modern bourgeoisie, and that largely survive to this day.  Mulassano, coffee San Carlo, Baratti and Milan, Turin coffee, Platti … a series of names that could go on for a long time. In a continuum that extends from the cafeteria to pastry and high-level gastronomy. Continue reading “The 5 best coffees in Turin”

BIG BEACHES

THE 10 MOST BEAUTIFUL AND BIG BEACHES IN THE WORLD

The 10 most beautiful and big beaches in the world. Brazil, Australia, and Bangladesh: when greatness rhymes with beauty. Take the plane, we do not infuriate the stewardess, and prepare to bask in the sun on a white sand in front of a blue lagoon, maybe a record beach that in addition to being heartbreaking has also a Guinness extension of the records. A coastline formed by the maxi that smells of freedom, which means feeling small in front of the strength and immensity of nature in the best possible way, walking along the shore. So it happens that some of the most beautiful beaches in the world are also the largest. Whether you’re looking for a locus amoenus away from it all and all or a tropical resort, this is a travel lesson that you just can not miss. Continue reading “THE 10 MOST BEAUTIFUL AND BIG BEACHES IN THE WORLD”