Elasticity Of Your Skin

How To Recover The Elasticity Of Your Skin

Do you notice your skin drier, more sensitive and when you pinch it takes to recover its natural shape? If the answer is affirmative, it is most likely losing elasticity. Then we reveal the causes and how to recover it. Why does our skin lose elasticity? Over the years, our skin becomes more vulnerable and demanding. In addition, the different metabolic processes slow down due … Continue reading How To Recover The Elasticity Of Your Skin

activated charcoal for teeth whitening

How effective is activated charcoal for teeth whitening

Activated charcoal, thanks to its abrasive properties, well cleans plaque, which is formed due to food debris, dyes, coffee, tea, as well as smoking. The enamel becomes noticeably lighter. But do not expect that its natural color will turn white, as after professional cleaning. It is also possible that some parts of the enamel will remain the same since it is not possible to reach … Continue reading How effective is activated charcoal for teeth whitening

healthy life

Advice for a long and healthy life

Advice for a long and healthy life. Almost seventeen million people in Italy are over 60 years old and, of these, four million have exceeded 80: a vast array of citizens who have longer and longer life prospects, according to Eurostat data. Yet the “recipe” to keep healthy even in old age is there, and how! The World Health Organization has given clear indications on its latest. And a most recent report on World Reporting on Aging and Health. Starting early to have good habits and to follow healthy lifestyles helps to look out for the elderly with a solid health patrimony, which is then maintained by planning constant physical activity, cultivating social relationships. And adopting a healthy diet, with very reduced amounts of animal protein. , refined foods and sugars. Continue reading “Advice for a long and healthy life”

collagen foods

5 collagen foods incorporate them into your diet

5 collagen foods incorporate them into your diet. Our body contains collagen, a type of protein found in areas such as muscles, bones, and skin. Externally we can include more collagen in our body thanks to the foods that we incorporate into our diet. Foods rich in collagen are one of the healthiest ways to get a stronger and protected body. In today’s article, we are going to discover what foods are rich in collagen. So that you can include them in your weekly menu. Continue reading “5 collagen foods incorporate them into your diet”

Best healthy foods

Best healthy foods that can not miss in 2018

Eat healthy the foods that can not miss in 2018. Eating healthy in 2018 means, first of all. Putting aside junk food in favor of tasty and natural food. Able to reinforce the body’s immune defenses and to prevent many of the risk factors related to metabolic or chronic diseases. They also help physical recovery, for example, in those who have chosen for the new year to renounce the smoking habit. Food and condiments can prove to be precious allies for those who want to keep fit and cleanse their bodies after the excesses. And “deviations of the path” typical of the Christmas holidays. Here are some useful tips on the best foods to better face 2018. Continue reading “Best healthy foods that can not miss in 2018”