Food has a close link with vision and eye health. We already told you how you should eat to have healthy eyes. And then we reveal five nutraceuticals (functional foods and supplements) that will significantly protect us from vision problems. Here are 5 nutrients that improve eye health. Continue reading “5 NUTRIENTS THAT IMPROVE EYE HEALTH”
In one of the most classic comic strips, the Peanuts, Charlie Brown. Talking about happiness says that it can be like “… the hiccup after it’s passed!” A true liberation. Rightly, however, first of all, we must let it pass and on the remedies against hiccups. Between the sacred and the profane and therefore between tradition and science. We can indulge ourselves. But let’s go in order and try to understand why we get hiccups. Here are the best remedies for hiccups. Continue reading “Do we really know the remedies for hiccups?”
The manuka honey is one of the honey rich in therapeutic properties. And health benefits compounds, discovered by science only in recent decades. But known to the indigenous peoples of New Zealand. And Australia for thousands of years. Continue reading “Manuka honey: the therapeutic properties of a miraculous plant”
What is golden milk? You may have never heard of golden milk, also known as golden milk, and very typical in Western countries. Its name comes from the mixture with turmeric, which is a spice with numerous health benefits. There is no fixed recipe for this powerful beverage, but turmeric should always be the main ingredient. You can prepare it with animal milk or with a vegetable drink, so you have no excuse to avoid drinking the golden milk. Continue reading “WHAT IS GOLDEN MILK?”
Properties of coconut flour (and how to make it yourself). Coconut flour is free of gluten, contains saturated fats, fiber, and protein, among other beneficial properties for health. Continue reading “Properties of coconut flour (and how to make it yourself)”
High cholesterol and shellfish: these are the foods to avoid this summer. In summer it is easier to eat fresh and healthy foods like fruits and vegetables, but what about the link between cholesterol and shellfish, ingredients of so many dishes brought with pleasure to the table this season? Continue reading “High cholesterol and shellfish: these are the foods to avoid this summer”
The blueberry for the well-being of sight: this is how it favors it. Have you ever heard that those who eat blueberries see better? Did you know that the blueberry is a small berry very useful for the eyesight? Let’s try to understand what lies behind these statements and how important blueberry can be for the eyesight. Continue reading “The blueberry for the well-being of sight: this is how it favors it”
How to take care of the first teeth: symptoms and remedies for newborns. The symptoms of the first teeth can be very different and vary from child to child and from tooth to tooth. However, there are some signs that can frequently be found in newborns struggling with this delicate moment of growth. Continue reading “How to take care of the first teeth: symptoms and remedies for newborns”
Fat liver? Here is the diet to start again. It is sometimes associated with obesity, other times with medication. In any case, the fatty liver is defeated at the table. Discover the principles of the most suitable depurative diet to combat it. When fat accumulates in the liver, among the visible symptoms we find an increase in tiredness and discomfort at the upper right side of the abdomen. These manifestations could degenerate into an inflammation, which in turn can lead to cirrhosis and liver cancer. Continue reading “Fat liver? Here is the diet to start again”
8 Foods rich in Vitamin B that you should include in your diet. Our body needs vitamin B to be able to comply with metabolism, immune function, and development. Since our body can not store it, it is important to include it in our diet, being able to find it in a wide variety of foods. That is why today, in Health and Friendship, we want to show you 8 foods rich in vitamin B that should be part of your diet. Continue reading “8 Foods rich in Vitamin B that you should include in your diet”
