best foods for a healthy heart

The 10 best foods for a healthy heart

Americans have a heart 7 years older than their age. So we share the best foods for a healthy heart.

According to the American Heart Association, heart disease is the number one cause of deaths globally. According to the Centers for Disease Control and Prevention (CDC), Americans have a heart 7 years older than their age. Therefore it is important to maintain the health of the heart through what we eat. Continue reading “The 10 best foods for a healthy heart”