exercises

August 1, 2018
exercises to lose weight

Top 5 exercises to lose weight in summer

Discover the activities that will allow you to exercises to lose weight this holiday while having fun. Although it seems impossible to lose weight during the holidays, […]
November 15, 2017
The 5 best exercises according to Harvard (and no, none is running)

The 5 best exercises according to Harvard (and no, none is running)

Although there are many who still believe that running is the best sporting activity that exists, experts point to the opposite. From the University of Harvard […]