Discover how to remove hunger for much longer. It’s overeating because of boredom!
There is no way! Losing weight can sometimes seem like an impossible mission. And losing weight is not easy, and it’s not always due to lack of will. Among other conditions, the brain puts traps to make us fall into temptation and eat more. But calm, you can achieve it. For this, you do not have to go hungry or follow draconian diets. It is enough that you give your body what it needs and, above all, that you are “smarter than hunger” and it is you who tricks your brain. How? With the 14 tricks to remove the hunger that we propose. Continue reading “14 tricks to be smarter than hunger in 2018”
If you do not want to spoil the results of your exercise routine it is important that you take special care when choosing the foods you consume when you finish Continue reading “5 foods that you should never eat after exercising and 3 that you should”
Photography is one of those hobbies that when you dive right into it, it becomes a passion. The only thing that can prevent an amateur novel make the most of this experience from the first time he gets behind the wheel of your digital camera is not achieve the expected results.
Taking good photographs is not difficult. Recreate masterpieces it is, in fact, like any other form of artistic expression, the real masterpieces are only available to a handful of photographers equipped with something that makes them special. Fortunately, well executed take snapshots is available to anyone if we present several tips that every photographer must “record us to fire our DNA”. Continue reading “Five tips that any beginner should learn to take good pictures”