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Archive - April 2019

  • Tips and Ideas

A stately Scottish pile indeed.

April 23, 2019
by Roger Walker
3 min read

If the current Queen, Elizabeth II, had her way then the primary Royal residence would be in Scotland, if the rumours are to be believed. This is the Castle of Balmoral nestled in the Highlands of Scotland one of her most popular...

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5 NUTRIENTS THAT IMPROVE EYE HEALTH
  • Food and Drink
  • Health and Fitness
  • Tips and Ideas

5 NUTRIENTS THAT IMPROVE EYE HEALTH

April 23, 2019
by Gabriel Smith
3 min read

Food has a close link with vision and eye health. We already told you how you should eat to have healthy eyes. And then we reveal five nutraceuticals (functional foods and supplements) that will significantly protect us from...

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  • Tips and Ideas

How to reduce dust in the workplace

April 18, 2019
by Roger Walker
3 min read

No matter how many times you dust, within a matter of a few days, there is yet another layer of dust lying on everything. Every time the sun rays enter the room, you can see the dust perched on shelfs and windowsills. Makes you...

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HEALTHY TORRIJAS WITHOUT SUGAR
  • Food and Drink

HEALTHY TORRIJAS WITHOUT SUGAR

April 18, 2019
by Gabriel Smith
2 min read

Even though Holy Week has already begun and the torrijas are a dessert for Lent, we are still in time to eat this typical sweet. In some parts of Spain, this week is one of the most important of the year; so much for the familiar...

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Leg training
  • Tips and Ideas

Leg training: 3 mistakes to avoid

April 16, 2019
by Roger Walker
3 min read

There are several mistakes that people make when they start exercising their legs. In this article we will tell you what they are and how to prevent them.

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Do we really know the remedies for hiccups? Maybe not everyone!
  • Health and Fitness
  • Tips and Ideas

Do we really know the remedies for hiccups?

April 11, 2019
by Gabriel Smith
3 min read

In one of the most classic comic strips, the Peanuts, Charlie Brown. Talking about happiness says that it can be like “… the hiccup after it’s passed!” A true liberation. Rightly, however, first of all, we...

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Manuka honey: the therapeutic properties of a miraculous plant
  • Health and Fitness

Manuka honey: the therapeutic properties of a miraculous plant

April 11, 2019
by Gabriel Smith
3 min read

The manuka honey is one of the honey rich in therapeutic properties. And health benefits compounds, discovered by science only in recent decades. But known to the indigenous peoples of New Zealand. And Australia for thousands of...

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