The most restorative environmental element found within any spa is water sound. The soothing
sounds of water can help people relax and feel calmer than any other sound within a spa setting. Whether it be water pouring from a fountain or flowing from a waterfall, the sounds associated with water work to reduce stress levels in those who experience them.
These sounds are also associated with memories of happy times for many people. For instance, memories of playing in the ocean as children create feelings of happiness in those who hear the sound of water crashing against the shores. Also, studies have shown that these sounds can actually have a positive effect upon people with anxiety disorders; by reducing the levels of cortisol within an individual’s body, the sounds of water can decrease anxiety in those who listen to them. Therefore, incorporating water sounds within a spa setting can have a good impact upon the well-being of its visitors. For Chester Luxury Spa Breaks, contact https://rowtonhallhotel.co.uk/the-spa/
When asking people what they remember of their visit to a spa that worked in producing the level of relaxation that they had hoped for, the responses tend to vary somewhat. However, one common element of almost all of these spa experiences is the sound of running water. This sound, although often only noticed after leaving the spa in reflection of the experience, tends to be the sound that has the most impact upon an individual’s memory of the spa visit.
The findings of researchers into water sound and its effects on the human psyche are consistently positive. Moving water sounds within a specific range of frequencies that are audible to humans in ways that do not pose a threat to humans. These sounds are often associated with the signal of safety.
