Discover the activities that will allow you to exercises to lose weight this holiday while having fun. Although it seems impossible to lose weight during the holidays, it is easier than during the rest of the year, despite beers...
Author - Gabriel Smith
Eating healthy does not have to be an impossible challenge if we know how to make the right food choices. If we opt for low-carbohydrate foods we can even lose weight. Here we share some foods with low carbohydrate list. Today...
Top 10 Interior Design Secrets. Have a cozy home with modern surroundings and it’s easier than you think. If you love the decoration, you can not miss the top 10 secrets of interior designers! To do this, just be aware of...
Advice for a long and healthy life. Almost seventeen million people in Italy are over 60 years old and, of these, four million have exceeded 80: a vast array of citizens who have longer and longer life prospects, according to...
The Keto diet is one of the most popular for losing weight fast. It consists of reducing the consumption of carbohydrates to between 15 and 30 grams daily, causing your body to enter into a state of ketosis. We tell you what you...
Where to go to the beach in Italy this summer? The Italian coasts, including islands, reach 7,500 kilometers in length. It is therefore evident that for the lovers of the sea there is the embarrassment of the choice. Here then...
We tell you which are the foods richest in vitamin D according to nutritionists and experts. These meals will provide the necessary contribution of this nutrient, especially in the countries or seasons of the year most lacking in...
The 10 countries with the best food in the world. For those who are very fleshy. And like to move their mustaches, I share this post of the best food in the world. So they have more dining options.
While we count the weeks for the arrival of summer – there are only five for enjoy summer! – and we look at the sky begging so that, once and for all, sweaters and boots give way to shirts and shorts, we feel that...
7 tips to be getting in shape fast. Have you felt a little ripple lately? Not morale, no energy, no desire to do much? Gather your last strength and hop! Follow the guide to fade the form!