Many Team Leaders are closest to employees who suffer from mental health issues in silence. This is why Mental Health Training Courses are designed to equip Team Leaders with specific practical skills to apply in the workplace rather than mere awareness.
Spotting Early Warning Signs
A Mental Health Training Course for Team Leaders will provide Team Leaders with the specific skills that they can apply in their workplace to support colleagues who may be developing a mental health problem. This is different from raising awareness of mental health and wellbeing in the workplace. Behavioural signs of someone who may be developing a mental health problem include a decrease in concentration, withdrawal from work colleagues, becoming irritable and a decrease in output.
Opening a Supportive Conversation
You will also practice having a supportive conversation with someone who may be struggling with their mental health, including how to approach them, what to say first and how to listen to them without solving their problems. This includes learning a structure that includes having the conversation in private, using an non-judgmental opener, listening to them and then allowing them time to respond.
Referring to the Right Support
Training will help you understand when to stop having a conversation with a staff member and refer them to someone else, be that the company’s occupational health service, a person’s own GP or an employee assistance program. This is to protect both you and the staff member from bad situations.
Understanding Reasonable Adjustments
Employers have a duty of care around mental health, and guidance on mental health and reasonable adjustments at work. Our mental health training courses will help you apply this in your workplace.
Looking After Yourself
Supporting others in the workplace can be stressful and it is essential that you are able to return home in an adequate state to support your own family and friends. The good course will provide you with techniques and strategies to manage your own stress as well as how to set and set boundaries to ensure that you do not become too overloaded with work. For Mental Health Training Courses, visit https://www.tidaltraining.co.uk/mental-health-training-courses.
These are the practical skills that will make all the difference between recognising that someone may be struggling with their mental health and knowing what to do next as a Team Leader.
