Discover how to remove hunger for much longer. It’s overeating because of boredom!
There is no way! Losing weight can sometimes seem like an impossible mission. And losing weight is not easy, and it’s not always due to lack of will. Among other conditions, the brain puts traps to make us fall into temptation and eat more. But calm, you can achieve it. For this, you do not have to go hungry or follow draconian diets. It is enough that you give your body what it needs and, above all, that you are “smarter than hunger” and it is you who tricks your brain. How? With the 14 tricks to remove the hunger that we propose. Continue reading “14 tricks to be smarter than hunger in 2018”
If you do not want to spoil the results of your exercise routine it is important that you take special care when choosing the foods you consume when you finish Continue reading “5 foods that you should never eat after exercising and 3 that you should”
A while ago I was going over the pictures I took on my last trip. I must admit that I am somewhat irregular taking pictures, and whenever I ask myself why I come to the same conclusion, sometimes do not pay all the attention they should and do not the pictures “with love”. When I look what I’ve done I realize the times when I did the photos, the failures that I made in each of them, and above all, the reasons why, in my opinion, some of the photos I do that they are clearly better than others pictures of me. So, I wanted to reflect in this article about some tips that work for me and that will surely work to make better photos when you go out with your camera the next time. If you have two minutes I’ll tell you what they are. Continue reading “11 Tips for Making Better Pictures that I always work”