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Author - Gabriel Smith

computer tricks
  • Technology and Gadget
  • Tips and Ideas

10 computer tricks that you should know

June 22, 2019
by Gabriel Smith
3 min read

The management of a PC is easy and fun applying the many tricks and shortcuts that exist for different operating systems, although the one that has more is Windows. We leave you 10 computer tricks that have seemed very...

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Properties and benefits of carrots
  • Food and Drink
  • Health and Fitness

Properties and benefits of carrots

May 27, 2019
by Gabriel Smith
4 min read

Properties and benefits of carrots, a cure-all for health. 10 reasons to bring them to the table often. Carrots should never be missing from our diet. They help us tan, reduce the risk of stroke and prolong life. Raw or cooked...

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Sun and vitamin D: great allies of those suffering from high cholesterol
  • Health and Fitness

Sun and vitamin D: great allies of those suffering from high cholesterol

May 15, 2019
by Gabriel Smith
3 min read

There is a close link between vitamin D and cholesterol. Vitamin D, in fact, can be produced in the skin by 7-dehydrocholesterol, a provitamin deriving from the oxidation of cholesterol. This reaction takes place thanks to...

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Worn teeth, how to improve the enamel to regenerate them
  • Health and Fitness

Worn teeth, how to improve the enamel to regenerate them

May 11, 2019
by Gabriel Smith
4 min read

The teeth consumed are a problem that involves around 40% of the population without distinction of sex or age. The tooth is a complex organ consisting of a soft connective tissue (dental pulp) enclosed in a chamber of differently...

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5 NUTRIENTS THAT IMPROVE EYE HEALTH
  • Food and Drink
  • Health and Fitness
  • Tips and Ideas

5 NUTRIENTS THAT IMPROVE EYE HEALTH

April 23, 2019
by Gabriel Smith
3 min read

Food has a close link with vision and eye health. We already told you how you should eat to have healthy eyes. And then we reveal five nutraceuticals (functional foods and supplements) that will significantly protect us from...

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HEALTHY TORRIJAS WITHOUT SUGAR
  • Food and Drink

HEALTHY TORRIJAS WITHOUT SUGAR

April 18, 2019
by Gabriel Smith
2 min read

Even though Holy Week has already begun and the torrijas are a dessert for Lent, we are still in time to eat this typical sweet. In some parts of Spain, this week is one of the most important of the year; so much for the familiar...

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Do we really know the remedies for hiccups? Maybe not everyone!
  • Health and Fitness
  • Tips and Ideas

Do we really know the remedies for hiccups?

April 11, 2019
by Gabriel Smith
3 min read

In one of the most classic comic strips, the Peanuts, Charlie Brown. Talking about happiness says that it can be like “… the hiccup after it’s passed!” A true liberation. Rightly, however, first of all, we...

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Manuka honey: the therapeutic properties of a miraculous plant
  • Health and Fitness

Manuka honey: the therapeutic properties of a miraculous plant

April 11, 2019
by Gabriel Smith
3 min read

The manuka honey is one of the honey rich in therapeutic properties. And health benefits compounds, discovered by science only in recent decades. But known to the indigenous peoples of New Zealand. And Australia for thousands of...

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WHAT IS GOLDEN MILK?
  • Food and Drink
  • Health and Fitness

WHAT IS GOLDEN MILK?

March 25, 2019
by Gabriel Smith
3 min read

What is golden milk? You may have never heard of golden milk, also known as golden milk, and very typical in Western countries. Its name comes from the mixture with turmeric, which is a spice with numerous health benefits. There...

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Properties of coconut flour (and how to make it yourself)
  • Food and Drink
  • Health and Fitness

Properties of coconut flour (and how to make it yourself)

March 20, 2019
by Gabriel Smith
4 min read

Properties of coconut flour (and how to make it yourself). Coconut flour is free of gluten, contains saturated fats, fiber, and protein, among other beneficial properties for health.

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