Even though Holy Week has already begun and the torrijas are a dessert for Lent, we are still in time to eat this typical sweet. In some parts of Spain, this week is one of the most important of the year; so much for the familiar...
Category - Food and Drink
What is golden milk? You may have never heard of golden milk, also known as golden milk, and very typical in Western countries. Its name comes from the mixture with turmeric, which is a spice with numerous health benefits. There...
Properties of coconut flour (and how to make it yourself). Coconut flour is free of gluten, contains saturated fats, fiber, and protein, among other beneficial properties for health.
High cholesterol and shellfish: these are the foods to avoid this summer. In summer it is easier to eat fresh and healthy foods like fruits and vegetables, but what about the link between cholesterol and shellfish, ingredients of...
The blueberry for the well-being of sight: this is how it favors it. Have you ever heard that those who eat blueberries see better? Did you know that the blueberry is a small berry very useful for the eyesight? Let’s try to...
Fat liver? Here is the diet to start again. It is sometimes associated with obesity, other times with medication. In any case, the fatty liver is defeated at the table. Discover the principles of the most suitable depurative diet...
8 Foods rich in Vitamin B that you should include in your diet. Our body needs vitamin B to be able to comply with metabolism, immune function, and development. Since our body can not store it, it is important to include it in...
What are the best foods to take care of the kidney. The kidneys are a fundamental organ for the correct maintenance of the organism? Its main function is to prevent diseases by eliminating waste through urine. These substances...
How should a diet for pregnant women? Pregnant women suffer numerous hormonal changes and nutritional needs so that nutrition becomes very important during the pregnancy process. We not only have to take into account the...
5 Benefits of drinking water that you can not miss. You probably get a lot of news every day about how important it is to drink water. It is not for less since the human body is formed by 70% of water. Take between a liter or...