Sadly, many of our ancient woods and forests have disappeared, but there are still a few stunning places where you can still get lost in the trees. Trees are the lifeblood of the planet and forests are the lungs. They also...
There is a close link between vitamin D and cholesterol. Vitamin D, in fact, can be produced in the skin by 7-dehydrocholesterol, a provitamin deriving from the oxidation of cholesterol. This reaction takes place thanks to...
The teeth consumed are a problem that involves around 40% of the population without distinction of sex or age. The tooth is a complex organ consisting of a soft connective tissue (dental pulp) enclosed in a chamber of differently...
If the current Queen, Elizabeth II, had her way then the primary Royal residence would be in Scotland, if the rumours are to be believed. This is the Castle of Balmoral nestled in the Highlands of Scotland one of her most popular...
Food has a close link with vision and eye health. We already told you how you should eat to have healthy eyes. And then we reveal five nutraceuticals (functional foods and supplements) that will significantly protect us from...
No matter how many times you dust, within a matter of a few days, there is yet another layer of dust lying on everything. Every time the sun rays enter the room, you can see the dust perched on shelfs and windowsills. Makes you...
Even though Holy Week has already begun and the torrijas are a dessert for Lent, we are still in time to eat this typical sweet. In some parts of Spain, this week is one of the most important of the year; so much for the familiar...
There are several mistakes that people make when they start exercising their legs. In this article we will tell you what they are and how to prevent them.
In one of the most classic comic strips, the Peanuts, Charlie Brown. Talking about happiness says that it can be like “… the hiccup after it’s passed!” A true liberation. Rightly, however, first of all, we...
The manuka honey is one of the honey rich in therapeutic properties. And health benefits compounds, discovered by science only in recent decades. But known to the indigenous peoples of New Zealand. And Australia for thousands of...
